#103 - Dr Jim Taylor | Building Habits, Visualisation & Why Small Improvements are Big.
Dr. Jim Taylor has a Ph.D., Psychology, is an internationally recognized authority on the psychology of performance, parenting, technology, and popular culture. Dr. Taylor has been a consultant for the United States and Japanese Ski Teams, the United States Tennis Association, and USA Triathlon, and has worked with professional and world-class athletes in tennis, skiing, cycling, triathlon, track and field, swimming, football, golf, baseball, fencing, and many other sports. He has been invited to lecture by the Olympic Committees of Spain, France, Poland, and the U.S. Dr. Taylor is the author of 19 books and the co-editor of five textbooks. His books have been translated into 10 languages. Today we talk about the benefits of visualisation and how to to it, how to change habits in our lives by changing ourselves and the people we spend time with, parenting it's challenges and how to improve and so much more.
Create your
podcast in
minutes
It is Free