Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
Nutrition can be a complex subject.
But it doesn't have to be.
Today I'm breaking down what I eat in a day, whether nutrition labels matter, and a few other tips on how to eat to look and perform your best...
Follow me @jayferruggia to have your question answered on the next Q&A.
And if you're ready to work with me 1-on-1, experience life-changing results, and join a brotherhood of like-minded men... Click here to apply.
Sponsors
Bub's: The purest form of collagen, sustainably sourced from grass fed and pasture raised cows. Essential for joint health, muscle recovery, gut health and more.
Go to bubsnaturals.com and use code JAY to get 20% off your order.
AG1: A high impact blend of a multivitamin, minerals, probiotics, and more to improve your gut health, immunity, and boost your energy and recovery.
Go to drinkag1.com/jay for your exclusive offer.
BiOptimizers: An all-in-one solution to improve your sleep, mood, stress tolerance, anxiety levels, health, vitality, and so much more.
Go to magbreakthrough.com/jay and use code JAY10 to save 10%.
Mentioned in this episode
Carnivore Crisps (coupon code: JAY)
Paleo Valley (coupon code: JAY)
Rice N Grinds (coupon code: JAY)
Create your
podcast in
minutes
It is Free