Guest: Jamie Beckman author of The Frisky 30-Day Breakup Guide.

About the book: Bad breakup? You’re in good company! Women everywhere know that those first days after the end of a relationship can be the hardest. The Frisky 30-Day Breakup Guide takes the focus off of your ex and puts it back on you. Each day offers fun activities to help you move on, including: • Going on an exciting road trip – Day 5 • Buying a sexy new dress – Day 8 • Planning a fabulous, girls-only party – Day 15• Donating your time to a worthy cause – Day 21 Plus advice and wisdom from celebrities like Audrina Patridge, Colbie Caillat and Vivica A. Fox. Hey, this is your sexy, vibrant, exciting life. So go ahead: get back to the real, fabulous you! About the author: Jamie Beckman is a freelance magazine writer, columnist for the women’s website SheKnows.com and its Sexcerpts relationships-news blog, and the author of the book The Frisky 30-Day Breakup Guide. She has worked as a writer and editor since she graduated from the University of Missouri School of Journalism. Jamie has written about health, nutrition, fitness, relationships, sex, and style for publications and websites including Redbook, USA TODAY, the L.A. Times, Health, Men’s Journal, Men’s Health, Best Life, Better Homes and Gardens, First for Women, Publishers Weekly, The Frisky, BudgetTravel.com, CNN.com, The Good Men Project, CMJ.com, and Crushable.com. Her favorite interview was Animal House’s Flounder — very nice guy. Jamie has been quoted as a relationships expert in media outlets includingSeventeen magazine, the Orange County Register, FoxNews.com, the Seattle Times, the Sacramento Bee, CondéNastTraveler.com, and BlogHer.com and contributed a personal essay to the 2012 anthology Madonna and Me: Women Writers on the Queen of Pop. She judged the 2008, 2009, 2010, and 2012 Amazon Breakthrough Novel awards. She lives in New York City.