This episode contains three main parts:
Mindset shift -
Changing from I 'Have' to, to I 'Get' to. This comes from Atomic Habits by James Clear.
I have found that focusing on the positive outlook is really helping me.
Catch Up Chats -
A bit of a real update about feeling overwhelmed and just realising its not always as shiny as it may seem.
Meditation -
I take you through a guided meditation, that I do regularly to help myself recenter and check in
4-Week Productivity Planner:
https://that-happy-habit.myshopify.com/ - CHECK IT OUT :)
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