Melissa McAllister: 10 Reasons Why You Might Not Be Hitting Your Health and Fitness Goals
On this week’s episode, Melissa runs through some reasons why you might not be hitting your health and fitness goals. Melissa hopes this episode will help provide tools and knowledge that you might not currently have to keep moving toward living your best healthy, happy life.
Resources from this episode:
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Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.
xo, MelissaInstagram | Facebook | Youtube
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