EP209 From the Vault: EP170 Confidence Means Getting Honest and Keeping Honest

In this episode we open the vault and grab one of your favorites: 170 which is all about what it means to get really honest with ourselves if we want to feel confident. 

On the show we dive into the topic of confidence and how it stems from being honest with ourselves. We then emphasize the importance of taking accountability for our communication and behavior in our relationships to boost confidence. We also highlight the significance of assessing our beliefs, communication patterns, and behavior to initiate positive change.

To grow, we need to include seeking guidance from a coach, joining supportive communities with like-minded individuals, and documenting our observations and discoveries. By implementing these actions, we can proactively embark on a journey towards improved confidence.

 

Key Elements:

·      Talk about effective strategies to facilitate personal growth and enhance relationship dynamics.

·      Look at the need to allow others to assist us in the process of self-improvement.

·      Explore the need for being able to come to terms with facts about ourselves.

 

 

Tune in, own up,

and choose your interactions.

 Listen to your inner voice and

 monitor your outer one to

 feel grounded and authentic.

 

 

Resources:

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