Competition talk, posing, suit malfunctions, being prepared backstage and post show blues

A big listener Q&A plus wrap up from our athletes who just competed..

• (01:05) Sacramento competition show wrap up for the team
• (05:22) Thoughts on doing back to back shows
• (07:40) Do you need improvements? Competing back to back for??
• (10:40) The importance of posing in athlete comparisons
• (14:56) QnA- What to do if your suit malfunctions?
• (15:50) Get our FREE Packing list for backstage here
• (16:15) I know I won't win, what should I do?
• (18:05) Have you ever been embarrassed by a competitor?
• (23:10) Assumption-have to be tall to compete?
• (24:30) If legs are skinny, do I need to eat more?
• (27:50) Bulking for bikini??
• (28:35) Post show is harder than prep for most
• (31:00) Ways to come out after a show without blues?
• (32:06) Normalize off season bodies
• (33:00) Walking in your stage heels 
• (34:26) Worried about crickets when you step on stage
• (35:28) Reverse diet struggles
• (38:20) Photo shoots for sponsors, etc
• (42:15) Backstage packing list here
• (44:00) Get on my e-mail newsletter list here

Related links/products mentioned:

• GET ON MY E-MAIL NEWSLETTER HERE
• Get your FREE backstage packing list for competition here
• Apply to be on our Competition Team HERE
• FitKitchen Code: Diane10 
• Magic Mind- Code: BBRadio
• The Goddess Body Project 12 week program
• Ditch Deprivation 12 week Diet Coaching Program
• Ask me anything! E-mail diane@venusfitnessstudio.com 
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• Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out
• Visit HiYo for 20% off non-alcoholic beverages HERE 
• Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out*
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• Cured Nutrition Code: BossBitch
• Bombshell Sports Wear Link for $10 off
• Pseudo Force Studio Apparel Code: BossBitch 15% off
• Salty Savage Fitness Apparel Code: AmandaGlitters
• Nutrishop Supplement shop- Code: BossBitch (free shipping)