Download - Can I Be Less Self-Critical? With Dora

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Dear Headspace

Health & Fitness:Mental Health

Can I Be Less Self-Critical? With Dora

2023-06-20

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I can sit with this feeling– even just for a moment, and just notice what arises. Dora and Robin answer questions about dealing with setbacks with anxiety, being too self-critical, and how to remain playful as an adult.

Follow Robin here or at Well…Adjusting and follow Dora here.

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