Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Education:Self-Improvement
You find it easy to keep your commitments to others. But how good are you at keeping commitments to yourself? When you're striving to become a woman who can take it or leave it when it comes to alcohol, food, or any other struggle you're facing, keeping commitments to yourself becomes a vital piece of the puzzle.
Of course, there will be times when you need to break commitments. However, if you consistently say you're going to do something, like drinking less, but fail to keep that commitment to yourself and follow through, this episode is for you.
Get full show notes and more information here: https://epicyou.com/143
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