Bree Masters and Matt Rizzo are a sprinting couple from Australia. Between them they have not only competed in traditional track and field but also the Australian pro running circuit and beach sprinting. In this episode, both athletes share their experiences on the different types of sprinting, about their sporting childhood, juggling work with training and their approach to training and some of the technical aspects of sprinting that they focus on. They also share their strategies for managing their lifestyles and ensuring they're able to optimise their training through recovery.
Follow Matt and Bree on Instagram @matt.rizzo and @breeemasters on TikTok @matt.rizzo @breeemasters on Twitter @matt_rizzo_ @bree_masters
Follow Bree's sponsor on Instagram @lskd and @lskd.usa
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