130. Welcome to summer 2023! Join me this week as I invite you to check in and reflect on how you’re doing, where you’re going, and where you want to be for the rest of the year. Keeping in mind the spirit of the summer solstice, I recommend journal prompts to reflect and reconnect, doing a self check-in to help you realign with yourself now in this season and for the rest of the year.
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My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
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