Health & Fitness:Fitness
Diving into the modalities and future of biohacking Dr. Mike Van Thielen goes into his process and steps of creating a life of optimal health. His IZOD method starts with the base and builds on the foundations of optimal living. Many people start bio-hacking in the wrong place, Dr. Mike explains why.
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More Episodes
#61 - The People We've Learned From
2019-09-25
2019-09-25
#60 - Training for Hypertrophy
2019-09-12
2019-09-12
#59 - Why use a Personal Trainer?
2019-09-06
2019-09-06
#58 - Supplementing Nutrition
2019-08-29
2019-08-29
#56 - Shift your Mindset to Achieve More
2019-08-14
2019-08-14
#55 - Train for Power
2019-08-07
2019-08-07
#54 - Eat to Improve Performance
2019-07-31
2019-07-31
#53 - Science Behind the Iron
2019-07-24
2019-07-24
#52 - Failing is Success in Progress
2019-07-18
2019-07-18
#51 - Cardio, weights or both?
2019-07-10
2019-07-10
#50 - Breath in Breath out
2019-07-03
2019-07-03
#49 - Building a Bulletproof Mindset
2019-06-26
2019-06-26
#47 - The Secret Life of Fasting
2019-06-12
2019-06-12
#46 - Let's Talk Metabolism
2019-06-05
2019-06-05
#45 - Learning Longevity from the Best
2019-05-29
2019-05-29
#44 - Our Food's State of Affairs
2019-05-15
2019-05-15
E43 - The End of the Beginning
2019-02-28
2019-02-28
E42 - The World of Sex and Health Science
2019-02-04
2019-02-04
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