Season 2 - Episode 4: Self-Settling: What is it and how do you achieve it?

Join us as we do a deep dive into the huge topic of self-settling for your little one. Self-settling is a really crucial sleep skill that becomes important around 4 months and beyond. If your little one cannot self-settle, it can be the reason for short naps and fragmented night sleep, leading to a cranky baby and a tired family! In this episode we'll explain why self-settling is such a key element of great sleep and how you can work on getting your baby to master this skill.

For more in-depth methods and advice, visit www.littleones.co or download our app from the app stores.