I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was able to lower his body fat, increase his muscle mass, increase his endurance, strength, and recovery abilities by just switching to a vegan diet.
In part 2, Frank Medrano finishes his discussion about exactly what he ate to get his rock hard abs.
To learn more about frank, visit:
http://www.facebook.com/frank.medrano1
Enjoy the show!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
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