This episode’s guest was Dr. Rob Bell, who is a mental toughness coach. He has a PhD in sport psychology from the University of Tennessee and has completed a variety of endurance races, such as Ironmans and ultramarathons. Furthermore, he has written eight books about mental toughness. On May 5th, he released his most recent book titled, ‘I Can’t Wait To Be Patient’. You can find more information about Dr. Bell at www.cantwaitbook.com and www.drrobbell.com.
I invited Dr. Bell onto All Bodies Outside because I’m fascinated about mental toughness and how it applies to daily life.
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