Health Update: Good Fats vs. Bad Fats | with Dr. Mindy Pelz (2018)

It’s important to know the difference between good and bad fats, especially if you are on a ketogenic diet.

Tune in as Dr. McCollum and his guest speaker, Dr. Mindy Pelz, share information on which fats are healthy to eat and which fats you want to avoid.

Dr. Mindy Pelz is a fasting expert, speaker, and best-selling author of four books. Her newest book, Fast Like a Girl, has proven to be an invaluable guide for beginners and those who already have experience with fasting and would like to take it to the next level.

• Sourced from McCollum Wellness Radio, AM 1080 KSCO (2018).

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