In this episode, Dr. Lisa breaks down the different aspects of injury prevention and how to have your best running year yet.
Here is what you will learn:
Running Form Academy: Doors are open until June 29th. Learn a 6 step blueprint so you can improve your running form to run faster and longer with less fatigue and injuries.
FREE Masterclass on June 29th at 11 am: Strength Training is NOT Enough to Prevent Injuries: Learn 3 New Ways You Can Prevent Injuries This Year
Questions? Email: drlisadpt@gmail.com
Check out her Youtube channel HERE for more running tips
Check out Toe Spacers and use code "DRLISA10"
Buy Dr. Lisa a Coffee: https://www.buymeacoffee.com/rehabforrunners
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