Society & Culture
Waking Up with Sam Harris: #63 — Why Meditate?
2018-02-19
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Published on 31 Jan 2017. In this episode the Waking Up podcast, Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss the nature negative emotions, the importance of ethics, the concept of enlightenment, and other topics.
You can support the Waking Up podcast at samharris.org/support.
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