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60 Seconds of Solitude | Mindfulness Mediation, Meditation for Beginners, Positive Energy, Peace + Love

60 Seconds of Solitude | Mindfulness Mediation, Meditation for Beginners, Positive Energy, Peace + Love

Health & Fitness:Alternative Health

0142: OPENNESS MEDITATION TECHNIQUES

0142: OPENNESS MEDITATION TECHNIQUES

2016-06-12
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Today's mindfulness meditation word is openness. Listen to 60 Seconds of Solitude - your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on OPENNESS is at 60secondsofsolitude.com/openness The post 0142: OPENNESS MEDITATION TECHNIQUES appeared first on 60 Seconds of Solitude.
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