167. Good Food Bad Food today we clarify how to make educated choices as you are recovering from an eating disorder. We discuss the chemicals that act like drugs, and promote higher levels of anxiety, and what to do when this anxiety arises just before a binge. For more on the science of serotonin and binge eating disorder through bulimia, please listen to episode number 34, and number 74. Please email me with any questions, insight, or episode requests to SRO@ScarlettRameyOfficial.com
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