With instantly available processed food all around us the hunter gather approach has long been forgotten & our bodies rarely get a break from the digestive process. In this week's challenge DT discovers the benefits of intermittent fasting & explores ideas around primal living.
https://www.instagram.com/danthomas.1/
Hosted on Acast. See acast.com/privacy for more information.
Create your
podcast in
minutes
It is Free