4 - The Nine Palaces | Is your life a Balancing Act?
“You should sit in meditation for 20 minutes every day, unless you’re too busy. Then you should sit for 1 hour.” — Zen Proverb
“Get some time with yourself… everyday.” The topic of this episode is YOU, every aspect of your life that needs attending to. The Nine Palaces are:
Commit to working on self-cultivation. Replace old habits with new habits. It means putting yourself first.
If you don’t want to do something everyday, pick something else you want to do everyday. Be committed to something. What about your self-integrity? Can you commit to yourself what you want to do. When you start to balance all of the Nine Palaces, you don’t want to over do or underdo any of them. Master Jeffrey Yuen said, “When you lack moderation, it taxes your Nine Palaces. Over consumption and over indulgences will tax and stress your Nine Palaces.” Find the path of greatest ease. You have created much more drama than there actually is. If you find the path of greatest ease, drop some breadcrumbs so you can find your way back. Put some time aside to meditate, start somewhere. In meditation, when you get a thought, don’t judge it. Ask yourself, “What is this thought, and where did it come from?” Thanks for listening to the podcast or reading this post! Jaye Leta #InspiredActionPodcast Join Our Inner CircleIf you would like to join our email newsletter list, click below. (We will never sell or misuse your email in any way, it is safe.)
[mc4wp_form id=”145″]
The post 004 The Nine Palaces | Is your life a Balancing Act? appeared first on Inspired Action Podcast.
Create your
podcast in
minutes
It is Free