Download - Episode 498 – Getting Started On Your Fitness Journey As a Newbie

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Episode 498 – Getting Started On Your Fitness Journey As a Newbie

2023-06-27

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Getting started on your fitness journey can feel a bit overwhelming, especially with so much information overload out there, it can be tough to decide where to begin. Most often we will default to what we “think” we should do or what we maybe have tried in the past but it is not necessarily the […]