S3e22; Dr. Kate Lund on How to Support Our Kids In Turning Challenges to Superpowers

In light of our most recent episodes in supporting our children, we wanted to bring back this episode from Dr. Kate Lund, clinical psychologist, on understanding how to support our children in turning their challenges into strengths. In this episode, Paige and Lindsay sit down with Dr. Kate Lund who is the author of “Bounce,” a book to help your child build resilience in sports and in life. In the episode, Dr. Kate discusses how to help build resilience in your child so that they can take their challenges and make them their superpowers. Paige shares a crafty idea and Linds shares about a 9th-grade Volleyball experience. Tune in for all the fun. Dr. Kate Lund’s Website: https://www.katelundspeaks.com/ You Can Now Listen to Each of Our Episodes on Youtube at https://www.youtube.com/@mindfulasamotherpodcast2606