Gerry and Jim address the skills needed to successfully swim and race in the open water environment. Working these skills into training in the pool is vital to race day success. Gerry covers how to incorporate it all so that you can be RACE READY! After the topic of the episode is covered the Workout of the Episode is given, the athlete questions are answered, and the topic for the next episode is revealed. To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@towe...
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