Download - No Regrets Episode 3 (The Issues of Life... but Mainly CF)

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No Regrets: by Rebecca Fuselier

Health & Fitness:Fitness

No Regrets Episode 3 (The Issues of Life... but Mainly CF)

2023-06-25

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We get a lil more serious in this one, discussing our opinions on the struggles that CrossFit is currently have, the recent news of Dave Castro being put back into the role of General Manager of Sport, and what we would like to see from a competitors point of view. We also dig deep into your question about how to build trust between coaches and athletes, what supplements we take, and recovery tips.