Peloton, Motherhood and Always Returning To Yoga with Dr. Chelsea Jackson Roberts

Showing up as a yoga teacher, whether or not there are students showing up in return, is something Dr. Chelsea Jackson Roberts knows well. From elementary educator to internationally-celebrated Peloton yoga teacher and scholar, Dr. Chelsea is passionate about making yoga and meditation accessible to everybody. In this honest conversation, Chelsea shares the hard work that led to her successfull career, how she balances new motherhood with teaching, and how her personal yoga practice has changed over the years.

In this episode we discuss...

• Chelsea's midwestern roots and how she never gave up on teaching yoga
• Her passion for making yoga and meditation accessible to all
• The newness of become a first time mother
• Returning to familiarity for comfort, security and self care
• The evolution of her yoga practice
• What’s it actually like like to be a Peloton Yoga Teacher

Learn More About Our Guest...

• Learn more about Dr. Chelsea: www.chelsealovesyoga.com
• Follow Dr. Chelsea on Instagram: @chelsesalovesyoga

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Connect with Ashley...

• Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard
• Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com
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This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.