Pelvic floor exercises on the radio (with Rob Rinder)

Fi and Louise (The Minch) Minchin are back with a final episode of Off Air together before Jane returns next week.

They cover when you should do your pelvic floor exercises, 'I'm a Celebrity' secrets and how many hours there are in a day. Louise is sure it's 23.

TV personality and lawyer Rob Rinder joins to talk about his new book 'The Trial'.

Please note: this episode contains discussion of allegations of sexual assault made against Daniel Korski. He denies all claims.

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio.

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Assistant Producer: Kate Lee

Times Radio Producer: Rosie Cutler

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