64: How to Navigate Stress and Achieve Timeless Youth with Dr. Jeff Cripppen

Dr. Jeff Crippen’s mission is to live life to the fullest and help others do the same. He is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. For the last decade, Jeff has helped clients both through chiropractic care and nutrition at his wellness clinic in Saint Jo, Texas as well as through individualized mindset coaching with the Advanced Coaching and Leadership Center. He finds a holistic approach — optimizing spirit, mind, and body — the most efficient and effective way to create a lifetime of timeless you-th. In this episode, Rachel and Dr. John discuss:

• Dr Crippen’s story of chronic headaches and how he overcame these after decades of pain
• What is muscle testing and how does it work
• The 5 principles in Dr. Crippen’s book Timeless Youth explained
• How can we use the stresses of life to actually make us healthier
• Ways to move through emotions and manage stress
• What is Nature’s perfect food and what can we learn from it
• What throws our energy out of balance and how can we restore it

More from Dr. Crippen:

Website: http://www.crippenwellness.com

Book: http://www.timelessyouthbook.com

Instagram Page: http://www.instagram.com/jeffcrippen

Product and Affiliation:

• KOZE RED LIGHT THERAPY - https://kozehealth.com?sca_ref=1608869.lx4GjVPZDp - Discount code: Naturalhealthrising
• BALOO - https://balooliving.xayxet.net/4eyWyL

Reach out to Rachel here:

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• FREE 3 Day Nutrition & Detox Plan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/energy-reboot-plan⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Elimination Protocol Recipe Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/recipe-book⁠⁠⁠⁠⁠⁠⁠⁠⁠

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