503 Without Food & Full Of Spirit: Ashley's First Five Day Water Only Fast, Ash & Husband Duffy Discuss Self-Talk, Autophagy, Addiction Brain, Freedom

Episodes About Fasting Mentioned In Today's Episode:
230: https://www.learntruehealth.com/fasting-for-healing
369: https://www.learntruehealth.com/cancer-causing-chemicals
390: https://www.learntruehealth.com/modified-fasting

Self-talk episodes: https://www.learntruehealth.com/?s=self+talk

Go here to check out the answer to our broken health insurance industry 
learntruehealth.com/healthcare