Download - Zero to Hero 21- Escape the Zombie Carrots in a RowAlong Workout

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RowAlong - Indoor Rowing Workouts

Sports

Zero to Hero 21- Escape the Zombie Carrots in a RowAlong Workout

2023-07-02

Download Right click and do "save link as"

Escape a horde of Zombie Carrots in this fun RowAlong Rowing Machine Workout

20 minutes of rowing.

4 minutes Warming Up

14 minutes escaping the Zombie carrots with a variety of intensities

2 minutes cooldown.

Can you escape the carrots???

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