Best Of — Kristin: Perfectionism Almost Took My Life

Battling depression and having a hard time asking for help, Kristin shares her heartbreaking and ultimately uplifting story when she shot herself in the chest in an attempted suicide.

*Trigger Warning: Please note that this episode contains topics of suicide. Some people may find it disturbing. 

You're not alone: Whether you have struggled with suicide yourself or have lost a loved one, know you are not alone. Hear about personal experiences from people in your local community whose lives have been impacted by suicide. Please check out American Foundation for Suicide Prevention: https://afsp.org

Or if you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com.

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Kristin:

To connect with Kristin: Instagram: @kandrz

#suicidepreventionmonth

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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com.

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To share your secret and be a guest on the show email secretlifepodcast@icloud.com

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