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End-of-Life University

End-of-Life University

Society & Culture

Ep. 410 Self-Care Series: Finding Little Moments of Joy with Karen Wyatt

Ep. 410 Self-Care Series: Finding Little Moments of Joy with Karen Wyatt

2023-07-03
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Today is “Self-Care Monday” and I’ll be enjoying a little time off. In this brief audio recording you will learn a simple process for noticing the good and positive experiences happening around you and gradually training your mind to store more joyful and positive memories. I hope you’ll take time for some self-care too as you work to help others experience a better end of life and prepare for your own future path. See you next week for a regular episode where I’ll share a new interview!

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More Episodes

Ep. 418 Self-Care Series: How to be More Present with Patients at the End of Life with Karen Wyatt MD
2023-08-28
Ep. 417 Dignity Day: A Guidebook for Medical Aid in Dying with Gabrielle Elise Jimenez
2023-08-21
Ep. 416 Upstream Care for Veterans at End of Life with Lauren Grigsby and Wes Moldogo
2023-08-14
Ep. 415 End-of-Life Care for Children and Their Families with Toula Saratsis
2023-08-07
Ep. 414 Self-Care Series: The Benefits of Gratitude with Karen Wyatt
2023-07-31
Ep. 413 Death in the E.R. and the Failures of Modern Medicine with Drew Remignanti MD
2023-07-24
Ep. 412 Dealing with Anger at the End of Life with Barbara Karnes RN
2023-07-17
Ep. 411 The Four Things That Matter Most with Dr. Ira Byock
2023-07-10
Ep. 409 The Death Doula’s Guide to Living Fully and Dying Prepared with Francesca Lynn Arnoldy
2023-06-26
Ep. 408 Soaring Spirits: Support for Widowed People with Michele Neff Hernandez
2023-06-19
Ep. 407 Navigating Your Parents’ Senior Years with Star Bradbury
2023-06-12
Ep. 406 Living with Life-Limiting Illness with Novelette Munroe
2023-06-05
Ep. 405 Self-Care Series: A Deep Breathing Exercise to Reduce Stress and Anxiety with Karen Wyatt MD
2023-05-29
Ep. 404 Advice for Future Corpses and Those Who Love Them with Sallie Tisdale
2023-05-22
Ep. 403 Death Over Drafts: Meeting People Where They Are with Stefanie Elkins
2023-05-15
Ep. 402 Grief After a Suicide Death: My Personal Story with Karen Wyatt MD
2023-05-08
Ep. 401 End-of-Life Visions and Other Experiences with Barbara Karnes RN
2023-05-01
Ep. 400 The Value of Death: The Lancet Commission Report with Dr. Libby Sallnow
2023-04-24
Ep. 399 Grief Rituals and Transcending the “Five Stages” with Dr. Terri Daniel
2023-04-17
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