272. Healing Your Hormones and Natural Birth Control w/ Dr. Cassandra

In today’s episode, Dr. Cassandra Wilder shares her personal journey toward developing a deep passion for restoring hormonal balance in women's health. She delves into the driving forces that motivated her to seek natural solutions for addressing hormone-related issues.

Dr. Cassandra introduces us to the Fertility Awareness Method, a holistic approach to birth control that involves tracking your temperature along with the signals that our body gives us each day. With an astounding effectiveness rate of nearly 99%, the Fertility Awareness Method caters to women's individual reproductive goals, whether they aim to achieve pregnancy or prevent it. She also sheds light on the long-term consequences of conventional birth control and why women are often prescribed it for non-contraceptive symptoms. 

Listen if you are ready to take on a natural approach to maintaining your body and hormone health. 

IN THIS EPISODE, WE TALK ABOUT:

• How hormones impact every facet of our lives, from our emotional well being to our physical well being. 

• The importance of individualized care for hormone imbalances and finding actual solutions to health-related issues. 

• Focusing on hormonal health, metabolism, and thyroid to see massive changes in your well being. 

• How you can connect with your cycle through using the Fertility Awareness Method. 

• Effects of traditional birth control on hormones and long-term side effects that can arise. 

SPECIAL OFFERS: 

• The Feminine Codes https://amynatalieco.mykajabi.com/femininecodes

• Apply for the Multidimensional Woman w/ Amy Natalie https://form.typeform.com/to/itFHn5rF

RESOURCES MENTIONED:

• Cycle Balancing Tea

• Free Hormone Imbalance Quiz

• Period Reboot Program

GUEST INFO:

• Find Dr. Cassandra on Instagram: @drcassandrawilder

• Visit Dr. Cassandra's website: https://www.cassandrawilder.com/

FOLLOW ME:

• Find me on Instagram: @amynatalieco 

• Visit my website: amynatalieco.com 

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