This week we speak to Rachael Newham, author of Learning to Breathe, and And Yet?, Mental Health Friendly Church Project Coordinator at Kintsugi Hope and the founder of Christian mental health charity, ThinkTwice. Rachael shares her story of mental illness, how she manages her mental illness now she's a Mum and how she kept her faith through the darkest of times. We also discuss how the Church, and we personally, can support people with a mental illness/poor mental health better, including how we can strive for a better sense of Shalom in our churches.
RESOURCES
You can find Rachael on social media @RachaelNewham90
www.kintsugihope.com
www.rachaelnewham.com
Learning to Breathe, Rachael Newham
And Yet, Rachael Newham
AND FINALLY...Remember to subscribe, and also be sure to let us know what you think by leaving us a review.If you’ve got any questions or suggestions you can email us at saltymumspodcast@gmail.comYou can find us on Instagram, Facebook and Twitter @saltymumspod.
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