How to Surf Seasonal Slumps With Ease

Is it only me, or do you feel like your work and life are pretty strongly affected by seasonal changes? Sometimes in a good way that lets you go deep and get focused, creative and productive. But, sometimes, it’s the exact opposite. Everything slows down and feels like a heavier lift. Well, what if, instead of fighting these natural and biological rhythms, we learned to roll with, and maybe even harness them instead?

Have you ever wondered why periods of reduced productivity feel so frustrating? You know in your gut that ebbs and flows are normal, yet you still feel you should be doing better.   

In this episode, Charlie joins me to discuss how embracing seasons of less can uncover unexpected openings. When motivation wanes and energy flags, fighting it tends to backfire, as you well know Charlie. Instead, we discuss yielding to our inner rhythms, reassessing priorities and pacing ourselves with grace.   

In today’s episode we’re in conversation with:

SPARKED BRAINTRUST ADVISOR: Charlie Gilkey | Website

Charlie is a strategic advisor and executive coach, founder of the Productive Flourishing consultancy, and author of the multi-award-winning book, Start Finishing. His forthcoming book, Team Habits, is set to be published in August 2023.

YOUR HOST: Jonathan Fields

Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 650,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED.

So what is your Sparketype? Turns out, we all have a unique imprint for work that makes us come alive, this is your Sparketype. When you discover yours, everything, your entire work-life- and even parts of your personal life and relationships - begins to make sense. Until you know yours, you’re kind of fumbling in the dark. 

How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions

More on Sparketypes at: Discover You Sparketype | The Book | The Website

Read more on the Sparked Newsletter on LinkedIn.

Connect with Jonathan Fields on LinkedIn.

Presented by LinkedIn.