#1388 - How To Maintain Momentum This Summer

In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how to keep the ball rolling even during the summer, when you're on vacation, and why staying consistent rather than completely switching off is essential. They'll share tips on how to do slightly less than you're used to and stay ahead. Discover why working half as hard but being consistent can yield better results than sweating it out in irregular bursts. They also delve into the influence of seasons on our energy and why staying neutral and focused over the summer is vital. Reflect on the importance of choosing your future self over your present self, and how your future self will ever be thankful for those tough choices today.

Links mentioned:
Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/
To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ 

______________________ 

Website 💻  http://www.nextleveluniverse.com   

The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   

_______________________

Any of these communities or resources are FREE to join and consume

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
• Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/   

_________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

__________________

Show notes:
[3:09] How to get ahead this summer
[6:49] Sprint vs marathon
[14:09] Do what it takes 
[21:04] The snowball analogy
[24:32] Close the opportunity for regret
[33:01] Outro