The NASM-CPT Podcast With Rick Richey
Health & Fitness:Fitness
Corrective exercise is designed to clean up dysfunctions or movement patterns.
This encore episode of the “NASM-CPT Podcast” explores when to stop.
Host, and NASM Master Instructor, Rick Richey, detail the three-step process of corrective exercise, performance bandwidth, and why it’s important to always refer back to the basics.
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