Learning To Walk Again. Shaelene's Take On Moving Through Grief.

Grief might have its timetable, but what do you do when it feels like grief is almost here--you can see the end coming and you’re already feeling the weight of goodbye? If you anticipate an upcoming sadness or try to come to terms with an unexpected farewell that came before its time, this one is for you.

In this episode, I share my experience with flirting with grief through music and how understanding the stages of grief can help us integrate loss into our lives and create an ongoing connection with those we have lost.

Top reasons to listen to the entire episode:

• Hear about Shaelene’s struggles in navigating grief.

• Get her take on watching her favorite band grieve tragic loss.

• Walk away with tangible steps to help move through grief, even if you hate it. 

  
  

Full Show Notes Here

 

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