What is the Best Diet for Endometriosis? | Episode 102

Fresh from attending the World Endometriosis Congress in Edinburgh, Scotland, where I presented my poster on The Role of The Dietitian in Endometriosis, in this episode, we discuss dietary recommendations for managing endometriosis symptoms based on the latest research.

In this episode, I break down some of the most popular and common dietary approaches to endometriosis - the Mediterranean diet,the gluten-free diet, and the low FODMAP diet.  l also touch on dairy free and the impact of soy on endometriosis backed by the latest scientific evidence. Finding the right personalised nutrition approach is the key to managing your endometriosis symptoms and this episode leaves no stone unturned,  you won't want to miss it!

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Here are the links for today's episode

• Grab our popular Anti- Inflammatory Eating for Endometriosis Masterclass here for just $75 AUD! 
• Listen to Episode 85 - Low FODMAP Diet For Endometriosis With Kaylee Slater APD here.
• Previous endometriosis podcast episodes:
• Read more on our blog - What Is The Best Diet For Endometriosis?
• Download our FREE pre-conception lifestyle checklist 

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Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.