In today’s episode, I’m talking about a very important, but very nuanced top: research in health and wellness.
Like a lot of things in the health and wellness space, things tend to be put into one of two extreme camps and in this case, that is… The research-only approach and the skepticism towards all research.
However, I’m going to share why falling into one of these two categories in a dogmatic way can do a lot more harm than good!
I cover:
… And a whole lot more!
Episode 69. Jade Teta on how to change our identity & what it means to be a man today
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