45: Co-Founder & Medical Director, Dr. Ayesha Peets Talbot: A Doctor’s Take on Burnout

Season 3 of Resilient Entrepreneurs Podcast kicks off with a dose of holistic wellness guidance from Dr. Ayesha Peets Talbot, co-founder and medical director of Ocean Rock Wellness in Bermuda.

Medical science shows there is a vital connection between emotions, stress and health, which in turn impacts your business success and how much you’re enjoying it.

Discover the five pillars of good health, learn how to assess your hormonal and micronutrient health, and gain insights on the medical condition called ‘burnout’ or Adrenal Fatigue Syndrome.

This episode is captivating and you’ll gain valuable knowledge on how to enhance your health and wellbeing as an entrepreneur. Enjoy!

For more information Ocean Rock Wellness: https://oceanrockwellness.com/

Contact Dr. Ayesha Peets Talbot: drpt@oceanrockwellness.com

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Dr. Ayesha’s Recommended Books:

21 Laws of Leadership by John Maxwell

Start With Why by Simon Sinek

Who Not How by Dan Sullivan

What It Takes by Stephen Schwarzman

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