The Little Rae of Health Podcast
Health & Fitness:Nutrition
24: instagram q&a + life update // birth control, cycle syncing, weight loss & more
hi besties! 🌈 👯♀️👸🏼 boy have I missed y'all!! let's catch up with a life update and an insta q&a- hormones, supplements, cycle syncing, weight loss, birth control & some of my spicy thoughts and beliefs that I don't share on the gram 📲🤫
watch my YWLS "Anti-Woke Wellness" panel here:
https://www.youtube.com/watch?v=-LPWG7SLm88&t=1351s
💻 watch my FREE masterclass on hormone balance:
https://view.flodesk.com/pages/6439613b862117c7c074011e
💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabeblueprint.com/newsletter
🔗 LINKS
📲 come follow me on Instagram!
www.instagram.com/littleraeofhealth
got episode topic requests or Q's⁉️ DM me! 💌
💻👀 learn more about The Balanced Babe Blueprint: my online course!
https://www.balancedbabeblueprint.com/about-the-course
🛒 shop some of my favorite products through my affiliate links below!
✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
use code EMILYRAE @ checkout
https://justingredients.us/?aff=89
✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!
no code necessary! discount applied @ checkout!
https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
✨Soul CBD- use code EMILYRAE at checkout for 15% off
https://glnk.io/z2pl/emilyrae15
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