Now What? | Tiff Cook - 627

Here we are, embarking on the journey of 'self-improvement' or perhaps 'healing', or maybe for you it's 'high performance'. However the path isn't a straight line and growth doesn't always feel like we're growing. With our eye-on-the-prize attitude and instant gratification culture it's mighty easy to feel stuck 1.3 seconds after unveiling a new level of self-awareness or unraveling a hidden trauma or personal challenge. Then what?

I know I felt like that...  'Ok, I've learned XYZ about me, now what? How do I change, improve or overcome the hurdle?'

This is an episode on that... Now what?

 

TIFFANEE COOK

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