#183 - Michael Kurkowski: Structure Before Intuition

In the 183rd episode of The Strength Connection Podcast, Mike will talk about lessons about Intuitive Training, Remembering the interview with Peter Nieman, Nick Motycka, and Joel Jamieson, Rafe Kelley and Parkour, and structure before intuition with Pat Flynn.

Join us in this insightful and captivating episode! 

In this chapter, you will discover:

(1:00) Lessons about Intuitive Training

(1:40) It takes many failures to get a success

(2:00) Remembering the interview with Peter Nieman @icebox_kettlebell https://www.buzzsprout.com/1860981/13118393 

(3:20) “I treat training as an opportunity to have a conversation with my body every day.” - Peter Nieman @icebox_kettlebell

(4:30) Remembering the interview with Nick Motycka @flow.state.designs https://www.buzzsprout.com/1860981/13143927 

(5:00) Plant medicine therapy

(7:10) Remembering the interview with Joel Jamieson @coachjoeljamieson https://www.buzzsprout.com/1860981/13159425 

(7:40) Dynamic energy control

(8:40) Rafe Kelley @rafekelley and Parkour

(9:20) Shout out to Alex Honnold with Free Solo

(10:40) “There’s a difference between something being complicated and something being complex.” - Rafe Kelley @rafekelley

(11:40) The Chess analogy

(12:00) Shout out to Pat Flynn @chroniclesofstrength

(13:00) Structure vs Intuition

(16:00) You need both Structure and Intuition