Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
The Past Does Not Equal the Future with Stephan Neff | Episode 220
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Your past does not equal your future. Just because you’ve made some bad choices and picked up some negative habits along the way does not mean you are stuck in this. You have the power to start making small changes today to reverse the effects of your past life and create a life worth living. This week’s episode 220 of the Fragmented to Whole Podcast, I am joined by guest Stephan Neff who shares why the past does not equal the future.
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In this episode of the Fragmented to Whole Podcast, Stephan shares his journey of falling into alcoholism as a means to feel peace after being assaulted at a young age and how being admitted into rehab was one of the best things to ever redirect the dark path he was headed down.
Some of the talking points I go over in this episode include:
Getting sober is incredible but it is only the beginning. Sobriety opens the door for a world of opportunities at your grasp.
Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
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