Episode 1- The Clean Slate Phenomenon

I’m a distance runner, which means I am really good at thinking that I can do everything myself, as our sport is sometimes portrayed as the ultimate loner sport. But the reality is that, regardless of level, we need help, sometimes a lot of help, to get to the places we aspire to get to. I’d been very fortunate to have some excellent mentors growing up and have always valued that type of system. I’m not sure if I lucked out with some great coaches, teachers, and mentors to guide me or what, but ...