Dr. Chris Knobbe: Navigating Health Threats Hidden in Our Modern Diets - #99

Eliminate processed food in your diet. That's the clear message of Dr. Chris Knnobe, a pioneering nutrition researcher and author who connected the dots between our modern diets and the rise of chronic diseases. As an ophthalmologist, he learned the great impact of processed foods on macular degeneration, the leading cause of irreversible vision loss and blindness, and for the past years, he has focused on intensive cross-nation research which now revolutionizes the way we look at food.

In this conversation, Dr. Knobbe shared the startling connections between the rising use of processed foods and the rise in macular degeneration, the effects of vegetable oils on our food supply, and how it's not yet too late to navigate towards healthier dietary decisions. Pretty sure you’ll never look at vegetable oils the same way again after this episode.

Quick Guide
01:29 Introduction
10:36 Diets' Impact on Obesity and Health
18:36 Impact of Japanese Diet on Health
25:53 The Increase of Omega-6 Consumption
31:39 Danger of Omega-6 Oxidation
41:00 Testing Omega Six Levels and Macular Degeneration
53:19 Vegetable Oils and Health Impact

Get to know our guest
Dr. Chris Knobbe, an opthalmologist and author of The Ancestral Diet Revolution, dedicated the past 10 years doing research on macular degeneration.

"What I'm trying to tell you here, because this is incredibly complex disease and there's a lot of arrows, a lot of things going, all conspiring together to create this disease, but the bottom line is it is a degenerative disease, just as its name implies, and it's driven by the toxicity and the nutrient deficiency of processed foods." - Dr. Chris Knobbe

Connect with him
Twitter: https://twitter.com/ChrisKnobbeMD
Website: https://www

Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

Joburg Meats
Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.

So take action right now. Book a call with Dr. Ovadia's team.

One small step in the right direction is all it takes to get started.

How to connect with Stay Off My Operating Table:

Twitter:

• Dr. Ovadia: @iFixHearts
• Jack Heald: @JackHeald5

Learn more:

• Learn more about Dr. Ovadia's personalized health coaching
• Get Dr. Ovadia's book Stay Off My Operating Table on Amazon.
• Take Dr. Ovadia's metabolic health quiz: iFixHearts
• visit Dr. Ovadia's website: Ovadia Heart Health
• visit Jack Heald's website: CultYourBrand.com

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.