From Stress to Success: Taming Your Nervous System as an Entrepreneur

Believe it or not, your nervous system could be the secret sauce to your success as an entrepreneur.

In this episode, we dive into understanding and befriending our nervous system—specifically how it impacts our journey in entrepreneurship.

We uncover how it responds to safety and danger cues, as well as the uncertainty that’s the daily life of an entrepreneur. Learning to control these responses, however, can empower us to make better decisions, solve problems more effectively, and lead more compassionately.

Don’t miss this episode—let me help you transform your brain from stress to success.

Links/Past Episodes I Mentioned:

• Episode 110: The Zone of Resilience
• Episode 121: The Three Stories You Tell (Story Follows State)
• Episode 125: The Three Components of Self-regulation
• Episode 129: Understanding Your CEO

Resources:

• The "Memory Matters" course---in the end, our memories are really all we are ever left with, so protect them.
• The Advanced Nervous System Resilience training—It's all things nervous system, personally and professionally, and how to integrate it in your coaching.
• My video series, "The 30 Second Burnout Solution", a resource I created to help those dealing with stress and burnout---particularly compassion fatigue and secondary traumatic stress.

Let's stay connected! Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me!

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