Season 1 - Episode 5: Dropping the naps altogether: when and how to stop your toddler's day sleep

There comes a time when every good nap pattern must come to an end! For your toddler, this is somewhere between 2.5 and 3 years old. But how do you know when the nap should be dropped? And how on earth do you do it?

In this episode we'll look at signs of readiness for dropping the nap and the exact method you'll use to make this transition go as smooth as it can.

For more help with your little one's sleep, reach out to us at www.littleones.co